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Problems you may be having:

  • Arthritic and musculoskeletal pain
  • Poor posture and alignment
  • Weakness and poor balance
  • Mobility issues
  • Breathing problems
  • Difficulties with activities of daily living
  • Feet Swelling

Physio can help to determine the root cause (s) of your problems and help you:

  • reduce or get rid of pain
  • optimize your posture and alignment
  • strengthen weak areas and improve stability
  • move better in easier and more optimal ways
  • improve general endurance and cardiovascular fitness
  • re-learn walking or adaptations to activities of daily living
  • reduce swelling

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